GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	149	00:05:17	1,00 km
2	1,00 km	5:42	5:42	140	00:10:59	2,00 km
3	1,00 km	5:17	5:17	133	00:16:16	3,00 km
4	1,00 km	6:07	6:07	133	00:22:23	4,00 km
5	1,00 km	7:24	7:24	140	00:29:47	5,00 km
6	1,00 km	6:11	6:11	144	00:35:58	6,00 km
7	0,90 km	5:14	5:49	143	00:41:12	6,90 km