GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	0	00:06:36	1,00 km
2	1,00 km	6:28	6:28	0	00:13:04	2,00 km
3	1,00 km	6:35	6:35	0	00:19:38	3,00 km
4	1,00 km	5:55	5:55	0	00:25:33	4,00 km
5	1,00 km	6:21	6:21	0	00:31:54	5,00 km
6	1,00 km	6:26	6:26	0	00:38:20	6,00 km
7	1,00 km	6:21	6:21	0	00:44:41	7,00 km
8	1,00 km	6:22	6:22	0	00:51:03	8,00 km
9	1,00 km	6:40	6:40	0	00:57:43	9,00 km
10	1,00 km	6:36	6:36	0	01:04:19	10,00 km
11	0,50 km	2:54	5:49	0	01:07:13	10,50 km