GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	130	00:06:05	1,00 km
2	1,00 km	5:52	5:52	134	00:11:57	2,00 km
3	1,00 km	5:47	5:47	137	00:17:44	3,00 km
4	1,00 km	5:51	5:51	139	00:23:35	4,00 km
5	1,00 km	5:58	5:58	139	00:29:33	5,00 km
6	1,00 km	5:48	5:48	137	00:35:20	6,00 km
7	1,00 km	5:31	5:31	142	00:40:52	7,00 km
8	1,00 km	5:40	5:40	143	00:46:32	8,00 km
9	1,00 km	5:48	5:48	144	00:52:20	9,00 km
10	1,00 km	5:24	5:24	142	00:57:44	10,00 km
11	0,07 km	0:22	5:24	145	00:58:07	10,07 km