GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:24	5:24	0	00:10:57	2,00 km
3	1,00 km	5:21	5:21	0	00:16:17	3,00 km
4	1,00 km	5:15	5:15	0	00:21:32	4,00 km
5	1,00 km	5:02	5:02	0	00:26:35	5,00 km
6	0,18 km	0:58	5:30	0	00:27:33	5,18 km