GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:45	11:45	109	00:11:45	1,00 km
2	1,00 km	10:50	10:50	119	00:22:36	2,00 km
3	1,00 km	10:33	10:33	114	00:33:09	3,00 km
4	1,00 km	10:37	10:37	111	00:43:47	4,00 km
5	1,00 km	10:34	10:34	111	00:54:20	5,00 km
6	1,00 km	10:24	10:24	113	01:04:44	6,00 km
7	1,00 km	10:33	10:33	119	01:15:17	7,00 km
8	1,00 km	10:54	10:54	114	01:26:10	8,00 km
9	1,00 km	11:19	11:19	118	01:37:29	9,00 km
10	1,00 km	10:16	10:16	116	01:47:45	10,00 km
11	0,64 km	6:35	10:13	116	01:54:20	10,64 km