GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	5:14	5:14	0	00:10:55	2,00 km
3	1,00 km	5:04	5:04	0	00:15:59	3,00 km
4	1,00 km	5:05	5:05	0	00:21:04	4,00 km
5	1,00 km	5:07	5:07	0	00:26:10	5,00 km
6	1,00 km	5:08	5:08	0	00:31:18	6,00 km
7	1,00 km	4:37	4:37	0	00:35:55	7,00 km
8	0,23 km	1:04	4:33	0	00:36:59	7,23 km