GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	4:34	4:34	0	00:09:57	2,00 km
3	1,00 km	4:00	4:00	0	00:13:56	3,00 km
4	1,00 km	4:32	4:32	0	00:18:28	4,00 km
5	1,00 km	3:47	3:47	0	00:22:15	5,00 km
6	0,93 km	4:40	5:00	0	00:26:56	5,93 km