GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	0	00:04:58	1,00 km
2	1,00 km	4:50	4:50	0	00:09:48	2,00 km
3	1,00 km	4:27	4:27	0	00:14:15	3,00 km
4	1,00 km	4:46	4:46	0	00:19:01	4,00 km
5	1,00 km	4:36	4:36	0	00:23:37	5,00 km
6	1,00 km	4:39	4:39	0	00:28:16	6,00 km
7	1,00 km	4:36	4:36	0	00:32:52	7,00 km
8	1,00 km	4:43	4:43	0	00:37:34	8,00 km
9	1,00 km	4:54	4:54	0	00:42:28	9,00 km
10	0,24 km	1:10	4:48	0	00:43:38	9,24 km