GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:14	12:14	106	00:12:14	1,00 km
2	1,00 km	11:21	11:21	110	00:23:35	2,00 km
3	1,00 km	11:15	11:15	110	00:34:49	3,00 km
4	1,00 km	10:44	10:44	112	00:45:34	4,00 km
5	1,00 km	11:06	11:06	110	00:56:40	5,00 km
6	1,00 km	10:42	10:42	107	01:07:22	6,00 km
7	1,00 km	11:12	11:12	117	01:18:34	7,00 km
8	1,00 km	11:22	11:22	112	01:29:56	8,00 km
9	1,00 km	11:31	11:31	110	01:41:27	9,00 km
10	1,00 km	10:38	10:38	104	01:52:05	10,00 km
11	0,66 km	6:59	10:33	111	01:59:03	10,66 km