GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:32	5:32	0	00:11:19	2,00 km
3	1,00 km	5:47	5:47	0	00:17:06	3,00 km
4	1,00 km	5:41	5:41	0	00:22:47	4,00 km
5	1,00 km	5:38	5:38	0	00:28:25	5,00 km
6	1,00 km	5:24	5:24	0	00:33:49	6,00 km
7	1,00 km	5:32	5:32	0	00:39:21	7,00 km
8	1,00 km	5:24	5:24	0	00:44:45	8,00 km
9	0,25 km	1:14	5:01	0	00:45:59	8,25 km