GPS-pass | Kusebacken/Drängsered/LillaNääs/Ryggebol/Flodala/Oryd

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	120	00:05:09	1,00 km
2	1,00 km	5:08	5:08	137	00:10:17	2,00 km
3	1,00 km	5:27	5:27	146	00:15:44	3,00 km
4	1,00 km	5:25	5:25	148	00:21:10	4,00 km
5	1,00 km	5:21	5:21	151	00:26:31	5,00 km
6	1,00 km	5:20	5:20	152	00:31:51	6,00 km
7	1,00 km	5:13	5:13	154	00:37:04	7,00 km
8	1,00 km	5:14	5:14	152	00:42:17	8,00 km
9	1,00 km	5:54	5:54	157	00:48:11	9,00 km
10	1,00 km	5:29	5:29	157	00:53:40	10,00 km
11	1,00 km	5:32	5:32	158	00:59:12	11,00 km
12	1,00 km	4:57	4:57	156	01:04:09	12,00 km
13	1,00 km	5:43	5:43	157	01:09:52	13,00 km
14	1,00 km	6:27	6:27	162	01:16:20	14,00 km
15	0,30 km	1:40	5:34	163	01:17:59	14,30 km