GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:51	0	00:06:50	1,00 km
2	1,00 km	5:34	5:34	0	00:12:24	2,00 km
3	1,00 km	5:43	5:44	0	00:18:07	2,99 km
4	1,00 km	5:50	5:50	0	00:23:57	3,99 km
5	1,00 km	6:27	6:27	0	00:30:24	4,99 km
6	1,00 km	7:25	7:25	0	00:37:49	5,99 km
7	1,00 km	5:39	5:40	0	00:43:28	6,99 km
8	1,00 km	5:28	5:28	0	00:48:56	7,99 km
9	1,00 km	6:24	6:24	0	00:55:20	8,99 km
10	1,00 km	5:14	5:15	0	01:00:34	9,99 km
11	0,19 km	1:06	5:48	0	01:01:40	10,18 km