GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	0	00:04:37	1,00 km
2	1,00 km	4:32	4:32	0	00:09:09	2,00 km
3	1,00 km	4:48	4:48	0	00:13:57	3,00 km
4	1,00 km	4:53	4:53	0	00:18:50	4,00 km
5	1,00 km	5:10	5:10	0	00:24:00	5,00 km
6	1,00 km	5:06	5:06	0	00:29:06	6,00 km
7	1,00 km	4:54	4:54	0	00:34:00	7,00 km
8	1,00 km	4:55	4:55	0	00:38:55	8,00 km
9	1,00 km	4:55	4:55	0	00:43:50	9,00 km
10	1,00 km	4:45	4:45	0	00:48:35	10,00 km
11	0,06 km	0:17	5:03	0	00:48:52	10,06 km