GPS-pass | Kusebacken/Gråbov./Kusebacken

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	118	00:05:09	1,00 km
2	1,00 km	5:21	5:21	135	00:10:30	2,00 km
3	1,00 km	5:26	5:26	141	00:15:55	3,00 km
4	1,00 km	5:31	5:31	144	00:21:27	4,00 km
5	1,00 km	5:27	5:27	147	00:26:54	5,00 km
6	1,00 km	5:26	5:26	146	00:32:20	6,00 km
7	1,00 km	5:34	5:34	147	00:37:54	7,00 km
8	1,00 km	5:35	5:35	146	00:43:29	8,00 km
9	1,00 km	6:11	6:11	154	00:49:40	9,00 km
10	0,20 km	1:08	5:50	151	00:50:48	9,20 km