GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:02	9:02	94	00:09:02	1,00 km
2	1,00 km	9:30	9:30	95	00:18:32	2,00 km
3	1,00 km	9:42	9:42	99	00:28:14	3,00 km
4	1,00 km	9:54	9:54	95	00:38:08	4,00 km
5	1,00 km	10:05	10:05	90	00:48:13	5,00 km
6	1,00 km	10:17	10:17	90	00:58:30	6,00 km
7	0,09 km	0:56	10:32	88	00:59:25	6,09 km