GPS-pass | ToR spåret +2varv

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	144	00:05:48	1,00 km
2	1,00 km	5:45	5:45	159	00:11:33	2,00 km
3	1,00 km	5:35	5:35	164	00:17:08	3,00 km
4	1,00 km	5:39	5:39	166	00:22:46	4,00 km
5	1,00 km	5:42	5:42	166	00:28:29	5,00 km
6	1,00 km	5:35	5:35	167	00:34:04	6,00 km
7	1,00 km	5:45	5:45	166	00:39:49	7,00 km
8	1,00 km	5:37	5:37	164	00:45:26	8,00 km
9	0,81 km	4:33	5:39	165	00:49:59	8,81 km