GPS-pass | Kusebacken/Gråbov/Hedegården/Kusebacken

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	123	00:05:17	1,00 km
2	1,00 km	5:18	5:18	142	00:10:35	2,00 km
3	1,00 km	5:29	5:29	147	00:16:04	3,00 km
4	1,00 km	5:51	5:51	154	00:21:55	4,00 km
5	1,00 km	5:26	5:26	150	00:27:21	5,00 km
6	1,00 km	5:38	5:38	152	00:32:59	6,00 km
7	1,00 km	5:32	5:32	154	00:38:31	7,00 km
8	1,00 km	5:50	5:50	155	00:44:21	8,00 km
9	1,00 km	5:49	5:49	156	00:50:10	9,00 km
10	1,00 km	5:47	5:47	156	00:55:57	10,00 km
11	1,00 km	5:58	5:58	156	01:01:54	11,00 km
12	0,93 km	6:18	6:45	160	01:08:12	11,93 km