GPS-pass | Kusebacken runt sjön o tillbaka

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	106	00:05:36	1,00 km
2	1,00 km	5:28	5:28	125	00:11:04	2,00 km
3	1,00 km	5:44	5:44	130	00:16:47	3,00 km
4	1,00 km	5:30	5:30	138	00:22:18	4,00 km
5	1,00 km	5:25	5:25	133	00:27:43	5,00 km
6	1,00 km	5:40	5:40	134	00:33:23	6,00 km
7	1,00 km	5:28	5:28	136	00:38:51	7,00 km
8	1,00 km	5:30	5:30	137	00:44:21	8,00 km
9	1,00 km	5:30	5:30	138	00:49:51	9,00 km
10	1,00 km	5:33	5:33	141	00:55:25	10,00 km