GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	142	00:06:20	1,00 km
2	1,00 km	6:22	6:22	152	00:12:42	2,00 km
3	1,00 km	6:20	6:20	152	00:19:02	3,00 km
4	1,00 km	6:18	6:18	153	00:25:20	4,00 km
5	0,15 km	1:00	6:33	156	00:26:20	4,15 km