GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	160	00:05:22	1,00 km
2	1,00 km	5:18	5:18	175	00:10:40	2,00 km
3	0,20 km	1:05	5:29	177	00:11:45	2,20 km
4	0,51 km	2:02	3:57	189	00:13:47	2,71 km
5	1,00 km	5:05	5:05	180	00:18:52	3,71 km
6	0,49 km	2:27	5:02	176	00:21:19	4,20 km