GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:02	19,78	0	00:03:02	1,00 km
2	1,00 km	2:51	21,05	0	00:05:53	2,00 km
3	1,00 km	3:23	17,73	0	00:09:16	3,00 km
4	1,00 km	3:08	19,15	0	00:12:24	4,00 km
5	1,00 km	3:25	17,56	0	00:15:49	5,00 km
6	1,00 km	2:27	24,49	0	00:18:17	6,00 km
7	1,00 km	2:37	22,93	0	00:20:54	7,00 km
8	1,00 km	2:47	21,56	0	00:23:41	8,00 km
9	1,00 km	3:18	18,18	0	00:26:58	9,00 km
10	0,11 km	0:36	11,32	0	00:27:34	9,11 km