GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	114	00:05:48	1,00 km
2	1,00 km	5:40	5:40	124	00:11:28	2,00 km
3	1,00 km	5:33	5:33	125	00:17:01	3,00 km
4	1,00 km	5:30	5:30	124	00:22:31	4,00 km
5	1,00 km	6:00	6:00	124	00:28:31	5,00 km
6	1,00 km	6:12	6:12	122	00:34:43	6,00 km
7	1,00 km	6:16	6:16	129	00:40:59	7,00 km
8	1,00 km	6:16	6:16	128	00:47:15	8,00 km
9	1,00 km	6:08	6:08	133	00:53:23	9,00 km
10	1,00 km	6:22	6:22	128	00:59:45	10,00 km
11	1,00 km	5:53	5:53	128	01:05:38	11,00 km
12	1,00 km	6:34	6:34	125	01:12:12	12,00 km
13	1,00 km	7:05	7:05	123	01:19:16	13,00 km
14	1,00 km	6:17	6:17	129	01:25:34	14,00 km
15	1,00 km	6:45	6:45	130	01:32:19	15,00 km
16	1,00 km	5:43	5:43	132	01:38:02	16,00 km
17	1,00 km	5:43	5:43	127	01:43:45	17,00 km
18	1,00 km	6:23	6:23	130	01:50:09	18,00 km
19	1,00 km	7:10	7:10	135	01:57:18	19,00 km
20	1,00 km	6:28	6:28	139	02:03:46	20,00 km
21	1,00 km	6:47	6:47	137	02:10:33	21,00 km
22	1,00 km	6:26	6:26	140	02:17:00	22,00 km
23	0,50 km	3:20	6:44	137	02:20:20	22,50 km