GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:01	151	00:05:00	1,00 km
2	0,87 km	4:22	4:59	148	00:09:22	1,87 km
3	1,00 km	4:58	4:57	148	00:14:20	2,88 km
4	0,00 km	0:00	0:00	0	00:14:20	2,88 km
5	1,01 km	4:52	4:50	149	00:19:11	3,88 km