GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:36	25,90	0	00:11:36	5,00 km
2	5,00 km	12:46	23,53	0	00:24:22	10,00 km
3	5,00 km	14:00	21,43	0	00:38:22	15,00 km
4	5,00 km	14:12	21,18	0	00:52:34	20,00 km
5	5,00 km	14:22	20,93	0	01:06:56	25,00 km
6	5,00 km	16:37	18,09	0	01:23:33	30,00 km
7	1,22 km	3:58	18,37	0	01:27:31	31,22 km