GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	133	00:06:35	1,00 km
2	1,00 km	6:20	6:20	142	00:12:55	2,00 km
3	1,00 km	5:59	5:59	149	00:18:54	3,00 km
4	1,00 km	6:04	6:04	153	00:24:58	4,00 km
5	1,00 km	5:46	5:46	144	00:30:43	5,00 km
6	1,00 km	5:34	5:34	138	00:36:17	6,00 km
7	0,06 km	0:22	5:44	139	00:36:39	6,06 km