GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:47	3:47	131	00:03:47	1,00 km
2	1,00 km	4:10	4:10	147	00:07:57	2,00 km
3	1,00 km	3:45	3:45	147	00:11:42	3,00 km
4	1,00 km	4:12	4:12	149	00:15:53	4,00 km
5	1,00 km	3:39	3:39	142	00:19:32	5,00 km
6	1,00 km	4:23	4:23	147	00:23:55	6,00 km
7	1,00 km	3:50	3:50	143	00:27:44	7,00 km
8	1,00 km	3:54	3:54	146	00:31:38	8,00 km
9	1,00 km	4:12	4:12	149	00:35:50	9,00 km
10	1,00 km	4:00	4:00	147	00:39:50	10,00 km
11	1,00 km	4:35	4:35	148	00:44:25	11,00 km
12	1,00 km	4:06	4:06	142	00:48:31	12,00 km
13	1,00 km	4:35	4:35	146	00:53:06	13,00 km
14	1,00 km	3:58	3:58	143	00:57:04	14,00 km
15	1,00 km	4:55	4:55	147	01:02:00	15,00 km
16	1,00 km	3:56	3:56	142	01:05:55	16,00 km
17	1,00 km	4:47	4:47	142	01:10:42	17,00 km
18	1,00 km	4:09	4:09	143	01:14:51	18,00 km
19	1,00 km	4:21	4:21	138	01:19:12	19,00 km
20	1,00 km	4:42	4:42	146	01:23:55	20,00 km
21	1,00 km	4:06	4:06	144	01:28:01	21,00 km
22	1,00 km	4:42	4:42	148	01:32:43	22,00 km
23	0,26 km	1:01	3:59	144	01:33:44	22,26 km