GPS-pass | Långsvängen +

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	00:05:40	1,00 km
2	1,00 km	5:13	5:13	00:10:53	2,00 km
3	1,00 km	5:15	5:15	00:16:08	3,00 km
4	1,00 km	5:26	5:26	00:21:34	4,00 km
5	1,00 km	5:31	5:31	00:27:05	5,00 km
6	1,00 km	5:16	5:16	00:32:21	6,00 km
7	1,00 km	5:22	5:22	00:37:43	7,00 km
8	1,00 km	5:21	5:21	00:43:04	8,00 km
9	1,00 km	5:28	5:28	00:48:32	9,00 km
10	1,00 km	5:33	5:33	00:54:05	10,00 km
11	1,00 km	5:27	5:27	00:59:33	11,00 km
12	1,00 km	5:28	5:28	01:05:01	12,00 km
13	1,00 km	5:30	5:30	01:10:31	13,00 km
14	1,00 km	5:28	5:28	01:15:59	14,00 km
15	1,00 km	5:33	5:33	01:21:32	15,00 km
16	1,00 km	5:31	5:31	01:27:03	16,00 km
17	1,00 km	5:44	5:44	01:32:48	17,00 km
18	1,00 km	5:59	5:59	01:38:46	18,00 km
19	1,00 km	6:01	6:01	01:44:48	19,00 km
20	1,00 km	5:54	5:54	01:50:42	20,00 km
21	1,00 km	6:05	6:05	01:56:47	21,00 km
22	1,00 km	6:15	6:15	02:03:02	22,00 km
23	1,00 km	6:06	6:06	02:09:08	23,00 km
24	1,00 km	6:31	6:31	02:15:40	24,00 km