GPS-pass | 12 X kort backe

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:59	7:00	0	00:06:59	1,00 km
2	1,01 km	5:37	5:34	0	00:12:36	2,01 km
3	1,00 km	5:20	5:20	0	00:17:56	3,01 km
4	1,00 km	5:29	5:29	0	00:23:25	4,01 km
5	1,00 km	5:12	5:12	0	00:28:37	5,01 km
6	1,00 km	4:59	4:59	0	00:33:36	6,01 km
7	0,81 km	4:21	5:22	0	00:37:57	6,82 km