GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	140	00:05:56	1,00 km
2	1,00 km	5:43	5:43	145	00:11:39	2,00 km
3	1,00 km	5:54	5:54	149	00:17:33	3,00 km
4	1,00 km	5:49	5:49	149	00:23:22	4,00 km
5	1,00 km	5:49	5:49	159	00:29:11	5,00 km
6	1,00 km	5:45	5:45	156	00:34:56	6,00 km
7	0,62 km	3:21	5:22	144	00:38:17	6,62 km