GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	0	00:06:22	1,00 km
2	1,00 km	5:35	5:35	0	00:11:57	2,00 km
3	1,00 km	6:44	6:44	0	00:18:41	3,00 km
4	1,00 km	5:44	5:44	0	00:24:25	4,00 km
5	1,00 km	5:46	5:47	0	00:30:11	5,00 km
6	1,00 km	6:23	6:24	0	00:36:34	6,00 km
7	1,00 km	5:41	5:41	0	00:42:15	7,00 km
8	1,00 km	5:56	5:57	0	00:48:11	7,99 km
9	1,00 km	5:24	5:24	0	00:53:35	8,99 km
10	0,87 km	4:35	5:15	0	00:58:10	9,87 km