GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	77	00:07:01	1,00 km
2	1,24 km	9:39	7:48	77	00:16:40	2,24 km
3	0,76 km	3:09	4:08	94	00:19:49	3,00 km
4	1,00 km	4:45	4:45	106	00:24:34	4,00 km
5	1,00 km	4:41	4:40	102	00:29:15	5,00 km
6	1,00 km	4:49	4:50	109	00:34:04	6,00 km
7	0,10 km	0:35	5:32	105	00:34:39	6,11 km