Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km12:0312:03000:12:031,00 km
21,00 km8:158:15000:20:182,00 km
31,00 km8:328:32000:28:503,00 km
41,00 km11:1811:18000:40:074,00 km
51,00 km12:3612:36000:52:435,00 km
61,00 km13:5213:52001:06:356,00 km
71,00 km12:4312:43001:19:187,00 km
81,00 km10:0410:04001:29:228,00 km
91,00 km8:368:36001:37:589,00 km
101,00 km7:247:24001:45:2210,00 km
111,00 km9:359:35001:54:5711,00 km
121,00 km9:029:02002:03:5912,00 km
131,00 km8:498:49002:12:4813,00 km
141,00 km9:269:26002:22:1414,00 km
151,00 km11:5611:56002:34:1015,00 km
161,00 km9:069:06002:43:1716,00 km
171,00 km9:369:36002:52:5317,00 km
181,00 km13:3713:37003:06:3018,00 km
191,00 km9:599:59003:16:2919,00 km
201,00 km7:497:49003:24:1920,00 km
211,00 km7:007:00003:31:1921,00 km
221,00 km8:428:42003:40:0122,00 km
231,00 km6:556:55003:46:5623,00 km
241,00 km6:526:52003:53:4824,00 km
251,00 km8:068:06004:01:5425,00 km
261,00 km9:319:31004:11:2526,00 km
271,00 km6:356:35004:18:0127,00 km
281,00 km8:498:49004:26:5028,00 km
291,00 km8:378:37004:35:2729,00 km
301,00 km9:349:34004:45:0130,00 km
311,00 km11:2511:25004:56:2631,00 km
321,00 km15:0115:01005:11:2732,00 km
331,00 km11:0711:07005:22:3433,00 km
341,00 km11:0611:06005:33:3934,00 km
350,36 km3:309:38005:37:0934,36 km
360,55 km4:478:38005:41:5634,92 km

20 februari 2021 - 08:37

HK Wintertrail 35 km

Löpning - Distans
Galet tungsprunget lopp med massor av snöpulsning och svårsprungna moddiga stigar. Känner mig väldigt nöjd med att jag hittade en lagom belastning genom hela loppet, fick aldrig nån kris på energi, bara krampkänningar sista backen upp. Sjunde plats blev resultatet
34,92   km
Distans
5:41:56
Tid
9:48   min/km
Snitt
142
Kadens