GPS-pass | Asg skjut vatt gö Borgsholm asg

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:10	10:10	0	00:10:10	1,00 km
2	1,00 km	10:27	10:27	0	00:20:37	2,00 km
3	1,00 km	10:17	10:17	0	00:30:54	3,00 km
4	1,00 km	10:21	10:21	0	00:41:15	4,00 km
5	1,00 km	10:25	10:24	0	00:51:40	5,00 km
6	1,00 km	9:58	9:56	0	01:01:38	6,00 km
7	1,00 km	9:50	9:50	0	01:11:28	7,00 km
8	1,00 km	9:24	9:25	0	01:20:52	8,00 km
9	1,00 km	8:53	8:54	0	01:29:45	9,00 km
10	0,52 km	5:38	10:50	0	01:35:23	9,52 km