GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:22	11:22	0	00:11:22	1,00 km
2	1,00 km	7:52	7:53	0	00:19:14	2,00 km
3	1,00 km	3:56	3:56	0	00:23:10	3,00 km
4	1,00 km	6:55	6:56	0	00:30:05	4,00 km
5	1,00 km	6:06	6:06	0	00:36:11	5,00 km
6	1,00 km	7:08	7:08	0	00:43:19	6,00 km
7	1,00 km	7:59	7:59	0	00:51:18	7,00 km
8	1,01 km	14:48	14:43	0	01:06:06	8,00 km
9	1,00 km	7:46	7:47	0	01:13:52	9,00 km
10	1,00 km	8:57	8:58	0	01:22:49	10,00 km
11	0,91 km	5:53	6:29	0	01:28:42	10,91 km