GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:45	12:45	118	00:12:45	1,00 km
2	1,00 km	14:47	14:47	123	00:27:32	2,00 km
3	1,00 km	15:13	15:13	113	00:42:45	3,00 km
4	1,00 km	26:20	26:20	109	01:09:05	4,00 km
5	1,00 km	26:06	26:06	129	01:35:11	5,00 km
6	1,00 km	30:40	30:40	95	02:05:51	6,00 km
7	1,00 km	3:51	3:51	97	02:09:42	7,00 km
8	1,00 km	2:37	2:37	90	02:12:19	8,00 km
9	1,00 km	3:18	3:18	88	02:15:37	9,00 km
10	1,00 km	4:16	4:16	84	02:19:53	10,00 km
11	0,89 km	9:41	10:49	97	02:29:34	10,89 km