GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	5:34	5:34	0	00:10:50	2,00 km
3	1,00 km	5:14	5:14	0	00:16:04	3,00 km
4	1,00 km	5:17	5:17	0	00:21:21	4,00 km
5	1,00 km	5:33	5:33	0	00:26:54	5,00 km
6	1,00 km	5:19	5:19	0	00:32:13	6,00 km
7	0,86 km	4:23	5:06	0	00:36:36	6,86 km