GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	138	00:04:26	1,00 km
2	1,00 km	4:44	4:44	153	00:09:10	2,00 km
3	1,00 km	5:28	5:28	158	00:14:38	3,00 km
4	1,00 km	5:18	5:18	156	00:19:56	4,00 km
5	1,00 km	4:50	4:50	155	00:24:46	5,00 km
6	0,92 km	5:15	5:42	158	00:30:01	5,92 km