GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	130	00:04:48	1,00 km
2	1,00 km	4:33	4:33	144	00:09:21	2,00 km
3	1,00 km	4:40	4:40	154	00:14:00	3,00 km
4	1,00 km	4:34	4:34	155	00:18:34	4,00 km
5	1,00 km	4:43	4:43	152	00:23:17	5,00 km
6	1,00 km	4:30	4:30	137	00:27:48	6,00 km
7	1,00 km	4:41	4:41	144	00:32:29	7,00 km
8	1,00 km	4:25	4:25	142	00:36:54	8,00 km
9	1,00 km	4:26	4:26	144	00:41:19	9,00 km
10	1,00 km	4:39	4:39	141	00:45:59	10,00 km
11	1,00 km	4:47	4:47	143	00:50:46	11,00 km
12	1,00 km	4:52	4:52	139	00:55:38	12,00 km
13	1,00 km	4:52	4:52	140	01:00:30	13,00 km
14	1,00 km	4:35	4:35	146	01:05:05	14,00 km
15	1,00 km	4:23	4:23	138	01:09:28	15,00 km
16	0,39 km	1:47	4:32	142	01:11:15	15,39 km