GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	110	00:05:37	1,00 km
2	1,00 km	6:41	6:41	138	00:12:18	2,00 km
3	1,00 km	5:51	5:51	138	00:18:08	3,00 km
4	1,00 km	7:14	7:14	132	00:25:22	4,00 km
5	1,00 km	6:09	6:09	137	00:31:31	5,00 km
6	1,00 km	7:16	7:16	134	00:38:47	6,00 km
7	0,36 km	1:30	4:08	134	00:40:17	6,36 km