GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	128	00:05:40	1,00 km
2	1,00 km	4:53	4:53	145	00:10:33	2,00 km
3	1,00 km	5:33	5:33	142	00:16:06	3,00 km
4	1,00 km	5:08	5:08	141	00:21:14	4,00 km
5	1,00 km	4:53	4:53	148	00:26:07	5,00 km
6	1,00 km	7:10	7:10	143	00:33:17	6,00 km
7	0,65 km	3:31	5:24	142	00:36:48	6,65 km