GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:28	3:28	101	00:03:28	1,00 km
2	1,00 km	3:16	3:16	111	00:06:44	2,00 km
3	1,00 km	3:50	3:50	104	00:10:34	3,00 km
4	1,00 km	3:03	3:03	103	00:13:37	4,00 km
5	1,00 km	3:45	3:45	110	00:17:22	5,00 km
6	1,00 km	3:31	3:31	117	00:20:53	6,00 km
7	1,00 km	4:19	4:19	118	00:25:12	7,00 km
8	1,00 km	3:14	3:14	111	00:28:26	8,00 km
9	1,00 km	3:11	3:11	111	00:31:37	9,00 km
10	1,00 km	3:23	3:23	113	00:35:00	10,00 km
11	1,00 km	3:08	3:08	117	00:38:07	11,00 km
12	1,00 km	3:31	3:31	126	00:41:38	12,00 km
13	1,00 km	3:03	3:03	113	00:44:42	13,00 km
14	1,00 km	3:07	3:07	129	00:47:48	14,00 km
15	1,00 km	2:53	2:53	135	00:50:41	15,00 km
16	1,00 km	3:27	3:27	120	00:54:08	16,00 km
17	1,00 km	3:30	3:30	118	00:57:37	17,00 km
18	0,20 km	0:56	4:47	117	00:58:34	17,20 km