GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	141	00:05:08	1,00 km
2	1,00 km	4:20	4:20	149	00:09:28	2,00 km
3	1,00 km	5:19	5:19	145	00:14:47	3,00 km
4	1,00 km	8:51	8:51	110	00:23:38	4,00 km
5	1,00 km	7:02	7:02	116	00:30:40	5,00 km
6	1,00 km	8:51	8:51	90	00:39:31	6,00 km
7	1,00 km	5:10	5:10	123	00:44:41	7,00 km
8	1,00 km	4:42	4:42	127	00:49:23	8,00 km
9	0,73 km	2:59	4:06	137	00:52:22	8,73 km