GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:55	7:55	137	00:07:55	1,00 km
2	1,00 km	5:54	5:54	128	00:13:49	2,00 km
3	1,00 km	6:53	6:53	130	00:20:42	3,00 km
4	1,00 km	7:54	7:54	133	00:28:36	4,00 km
5	1,00 km	5:26	5:26	124	00:34:02	5,00 km
6	1,00 km	6:50	6:50	145	00:40:52	6,00 km
7	1,00 km	7:28	7:28	138	00:48:20	7,00 km
8	1,00 km	6:12	6:12	133	00:54:32	8,00 km
9	1,00 km	8:02	8:02	141	01:02:35	9,00 km
10	1,00 km	6:36	6:36	131	01:09:11	10,00 km
11	0,62 km	3:20	5:22	128	01:12:31	10,62 km