GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	137	00:06:20	1,00 km
2	1,00 km	6:20	6:20	155	00:12:40	2,00 km
3	1,00 km	6:38	6:38	154	00:19:18	3,00 km
4	1,00 km	6:27	6:27	155	00:25:45	4,00 km
5	0,32 km	2:01	6:18	159	00:27:46	4,32 km