GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	148	00:04:46	1,00 km
2	1,00 km	4:59	4:59	161	00:09:45	2,00 km
3	1,00 km	4:22	4:22	169	00:14:07	3,00 km
4	1,00 km	4:31	4:31	168	00:18:39	4,00 km
5	1,00 km	4:38	4:38	172	00:23:17	5,00 km
6	1,00 km	4:10	4:10	175	00:27:26	6,00 km
7	1,00 km	4:48	4:48	175	00:32:14	7,00 km
8	1,00 km	4:31	4:31	172	00:36:46	8,00 km
9	1,00 km	4:48	4:48	176	00:41:34	9,00 km
10	1,00 km	4:25	4:25	178	00:45:59	10,00 km
11	1,00 km	5:17	5:17	161	00:51:16	11,00 km
12	0,97 km	5:01	5:12	157	00:56:17	11,97 km