GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:19	7:19	0	00:07:19	1,00 km
2	1,00 km	7:35	7:33	0	00:14:54	2,01 km
3	1,00 km	6:46	6:47	0	00:21:40	3,00 km
4	1,00 km	8:23	8:23	0	00:30:03	4,00 km
5	1,00 km	7:59	7:59	0	00:38:02	5,00 km
6	0,58 km	7:52	13:41	0	00:45:54	5,58 km