GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	136	00:05:31	1,00 km
2	1,00 km	5:44	5:44	150	00:11:15	2,00 km
3	1,00 km	6:17	6:17	155	00:17:32	3,00 km
4	1,00 km	6:14	6:14	153	00:23:46	4,00 km
5	1,00 km	6:07	6:07	156	00:29:53	5,00 km
6	1,00 km	6:07	6:07	159	00:36:00	6,00 km
7	1,00 km	5:35	5:35	163	00:41:35	7,00 km
8	1,00 km	6:03	6:03	164	00:47:39	8,00 km
9	1,00 km	5:29	5:29	166	00:53:07	9,00 km
10	1,00 km	6:11	6:11	169	00:59:18	10,00 km
11	0,04 km	0:14	5:39	174	00:59:32	10,04 km