GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	0	00:07:05	1,00 km
2	1,00 km	6:53	6:53	0	00:13:58	2,00 km
3	1,00 km	6:58	6:58	0	00:20:55	3,00 km
4	1,00 km	6:48	6:48	0	00:27:44	4,00 km
5	1,00 km	6:45	6:45	0	00:34:28	5,00 km
6	1,00 km	6:48	6:48	0	00:41:16	6,00 km
7	1,00 km	7:11	7:11	0	00:48:28	7,00 km
8	1,00 km	6:56	6:56	0	00:55:24	8,00 km
9	1,00 km	6:19	6:19	0	01:01:42	9,00 km
10	1,00 km	5:48	5:48	0	01:07:30	10,00 km
11	0,01 km	0:05	6:09	0	01:07:35	10,01 km