GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:36	7:36	0	00:07:36	1,00 km
2	1,00 km	6:13	6:13	0	00:13:50	2,00 km
3	1,00 km	6:11	6:11	0	00:20:01	3,00 km
4	1,00 km	6:05	6:05	0	00:26:06	4,00 km
5	1,00 km	5:55	5:55	0	00:32:01	5,00 km
6	1,00 km	6:10	6:10	0	00:38:11	6,00 km
7	1,00 km	5:49	5:49	0	00:44:01	7,00 km
8	1,00 km	5:55	5:55	0	00:49:55	8,00 km
9	0,01 km	0:07	8:10	0	00:50:02	8,01 km