GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:28	7:28	142	00:07:28	1,00 km
2	1,00 km	7:47	7:47	151	00:15:15	2,00 km
3	1,00 km	7:42	7:42	154	00:22:57	3,00 km
4	1,00 km	7:43	7:43	160	00:30:40	4,00 km
5	1,00 km	7:22	7:22	156	00:38:02	5,00 km
6	1,00 km	7:32	7:32	160	00:45:34	6,00 km
7	0,30 km	2:06	6:58	165	00:47:40	6,30 km